I don’t know where to turn
Over 2 years ago i was diagnosed with ptsd, bipolar, bpd, upd, anxiety, depression and childhood trauma then more recently i was diagnosed with agoraphobia.
recently I've been so down but angry and annoyed i hear voices which I'm medicated for but still hear now I'm on a reduced medication with a view to changing my antipsychotic.
I usually have distractions i game alot online but recently this isn't working either
Please somebody help me
Hi. I have a similar background, and honestly, I can relate. I get very panicky. I lose time and am forgetting a lot. I thought maybe it was the internet. We have wifi and cell phones on 24/7 and never turn them off. I have a hard time thinking abstractly and can't put it into words. Like normal things seem surreal. All the TV shows and movies to access... if you click on it, opens so many more, and I start getting overwhelmed trying to think about it. Like here, also in the forums... there's, I guess forums within forums, threads within forums, which have posts, and each reply. Its enough to make me cry, I feel like I'm overwhelming my brain. I haven't been able to get any help from therapy or my dr. I realize that this sounds crazy. I will probably forget I posted this. But to be honest, I recognized the same panic in your post. My first thought is perhaps dial back some of the gaming. Maybe it's overwhelming you mentally, the fact that its fictional within reality, if that makes sense? I don't know how to private message someone, so I posted here instead.
The memory thing is exactly the same with me i can look at a word spell it in my head go to google and I'm at a complete loss of what I'm looking for. I'm constantly worried and checking my heart rate for fear I'm going to end up d**d.
I feel exactly yhe same i can be in a room full of people yet feel so alone. I've just got assigned a new psychiatrist who is really good and already changed one medication for me and will change my others in 3 months the gaming doesn't overwhelm me it usually takes away the over running thoughts and the voices are not as loud. Every distraction I've had doesnt seem to work any more
I used to game a lot online too. Until it didn't work anymore.
I started researching heavily into healing.
I have validation or support available.
Please Google Celebrate Recovery in your area or look up celebrate Recovery on line ❤️🙏❤️
