empowering your self awareness

Check in for February 19 to February 25 2023

This week's check in is about Empowering our self awareness.

What is self awareness :

It is knowing our own ability to perceive and understand the things that makes us who were are.

Examples of who we are :

1. our personality

2. actions

3. what we value in life

4.what we believe in

5. our emotions

6. our thoughts

What are the 4 dimentions of self awareness:

1. What others say or think about us.

2. the thoughts of what we have about ourselves.

3. awareness of who we really are

4. awareness of who we have become.

Here are some tips of self awareness:

Keep an open mind of things around us and what is said to us when having a conversation with others.

Be aware of our strengths and weaknesses

be focused on what we do or say.

Set boundaries for ourselves and to keep them in everything we do.

To further read about this article please click the link: https://tinyurl.com/yy5tr93d

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