Better you
Havingfuninthesnow
August 20th, 2022
- How in the last week have you been working to be a better you?
- What can you work on next week?
Optimisticempath
August 20th, 2022
@Havingfuninthesnow
I'm actually not doing anything to get better lately tbh ☹
Guess I'm just existing
You?
1 reply
@Optimisticempath
How do you think you can change that?
What I have been doing is working with my therapist. Joined several FB groups and on here. I have been learning about ACT, CBT, DBT and Mindfulness. I am trying to get more friends in my life and someone posted this in the group which I liked.
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