anxiety and panic attacks
Hi Everyone,
I hope your week will be awesome. I wanted to share an article on What Its Like to Have an Anxiety or Panic Attack.
Do you know the differences?
When do you have them morning, noon or evening?
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@pamharley003 thank you for sharing this, it really helped me to better understand the difference :)
@healingWhisper
Your welcome. I am glad the article helped You.
I used to have panic attacks when I moved to a new house alone. I was worried about my safety. Actually, there were not any real reasons to worry about. My psychiatrist said my fear came from my childhood, I got into an unpleasant situation when I was a kid. That is one it happened to me. I usually had them when I went to bed at night. Can you imagine what saved me? I have installed the Ajax professional security system. It made me calm and I did not worry about my safety anymore. Yes, I know, the store is strange, but this is how our brain works. If you still suffer from anxiety or panic attacks, please go to a doctor, this is a very serious health issue.