Lost and alone
I have not been here for some years. My anxiety and sadness have become more tha. I can handle. I'm not.looiking for anything other than validation that my feelings are real..
Hi @hopes22
I hope you are doing okay!
I don't know how to help, but I could suggest moving your body a little bit. I do it whenever I feel down and it helps a lot
Everyone has different life experiences so just feel what you need to. (Even when others couldn't understand or validate it).
@Hopes22 Amazing how important connection is, how subtle those interactions are that can heal us. We are meant to be collaborating in smaller groups, it seems like the modern world doesn't quite fit the human spirit into the equation. I know that feeling well, feels a bit like being lost in space. Like a rogue planet or something.
