Always feeling judged

Hi @sarahnakahara. I think it's important to remember that your struggles are completely valid and u don't deserve to be negatively judged when speaking about your struggles. It helps to remember that how people treat u is a reflection of who they are as opposed to a reflection of who u are. I definitely suggest trying to find people who will treat your struggles as being valid and empathize with you no matter the situation. Those are the kinds of people truly worth having in your life in my opinion. Also, it's very okay to struggle to properly articulate your thoughts and how u feel. Just take your time and think about what you want to say, in addition to only talking about your feelings with people who'll actually be patient with you.

@sarahnakahara

Build up your confidence, Believe in you as in yourself. You are not alone we all are or have been through this. It will take some time be patient with you.

@sarahnakahara

once again your english is very good. You shouldn't hate yourself at all. Your thoughts your feelings and everything else about you does matter, it is very important and theyre just as valid as anyone else's. And the fact you feel judged alot isnt your fault at all. Alot of insensitive narrow minded ignorant people find it necessary to judge and label all of us like toys or dolls. Its just something we have to deal with but that also means we don't have to listen to a word they say. Be proud of who you are because you are a courageous strong resilient winner and you have the empowerment energy flowing in your veins now and you can do anything you set your mind too. We all believe in you :)