Hi i wanna ask a question
So I have a real bad trust issue and I can’t till anyone my problems and that’s turned into a big problem with everyone can anyone help to know how to tell people my problems and what to say or when i feel anxious about that
I really can relate. I’m more like incapable of asking someone help when I’m struggling, and yes this is also one of my biggest problems because I know this only hurts me and gets things even worse. But do you know why you cannot tell anyone your problems (or where your trust issue comes from)?? I think figuring out reasons could help you.. sorry that I’m not able to say anything beneficial for you but hope you can get over that :)
I think starting with small things could help, like tell someone you know something about yourself they may not know, just little things at first.