Exercise
BookishWendy
May 29th, 2023
I need to exercise more so I'm counting steps. I've taken 2764 steps so far.
Sunisshiningandsoareyou
May 30th, 2023
@BookishWendy
Great going, Wendy!💛
SunShineAlwaysGrateful
May 31st, 2023
Love that moving is a great thing agree! 💕💕💕💕🙌🙌🙌🙌
You have your baseline try increasing slowly over time.
I have been on a health journey to lose weight and move more. I have lost 42lbs slowly over time. My challenge with walking is an issue but I do what I can using Nordic poles or my cane on passionate purple lol 😂
Kepp up the great work.. feel free to continue to update here. I am cheering you on in across the miles.
Today I am doing functional fitness cleaning up my main floor of my home still counting steps 1886 steps so far.💕💕💕💕💕💕
