50+ Check-In October 25-28, 2021

Happy Monday everyone, I hope you’re having a wonderful day 😊

When you express your feelings you might feel better about yourself and the situation you are in. It can feel awkward at first, but the more you talk about feelings the easier it will get. However, not everyone can express their feelings easily, sometimes people need to find other ways to express them before they can talk about what’s going on.

One way to express yourself is creating a feeling collage, a collection of for example photos, emojis, objects etc. that express different emotions.

Self-expression can have numerous benefits in addition to the literal creation of an art piece.

Do you find it easy to express how you feel?

What is your favorite way to express emotions other than in words?

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