50+ community Check-in April 26-29, 2021

Happy Monday to everybody in the 50+ community

Let’s start every day of this week with a positive note to yourself

An example could be “Today I am going to do a foot or hand self-massage” or “Today I will take 5 minutes and just sit somewhere holding myself”

What are 7 positive notes you can write to yourself and do each day?

Not yet a regular of this forum? Come join us: If you have not already done so, please submit this short form add or remove your name: https://tinyurl.com/ybyg3g3y Please allow 4 days for the tag list to be updated

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