50+ community Weekend Check-in January 29-31, 2021

Happy Friday to all of you, how was your week? 
What’s something about you that you are proud of and that has never changed?
What's something about you that you would like to work on?
What's something about you that you are proud of for having changed?
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The things that I am proud of changing is being serious about record and finally being put on the right track towards mental health well being I should elaborate on the being serious about recovery no one ever seriously taught me anything about recovery and for thirty years I was like a boat with no rudder or sail just aimlessly floating in the water I can finally say I am making progress little by little
Hello! 63 year old artist who is training to be a therapist. Trying hard to be of service even as I age. Yoga, healthy eating (OA recovery), regular walking. Don’t smoke or drink. Would like to start a Healthy Aging thread.