50+ community Weekend Check-in October 23-25, 2020

Hello everyone in the 50+ community, I hope you’re all doing well and wish you a wonderful weekend
What is something you might need to be more honest with others or yourself ?
Example:
I used to tell myself, I cannot go to that place and had all sorts of excuses but really I did not want to go there.
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i need to be honest with myself - that in early morning I have scary thoughts stirring unease
Primarily - that I can't do it - in a crunch to be Anchors for both Mom and gf at the same time in an emergency
(My largest concern)
I need a plan (call 911 for Mom, stay calm, take it from there, call my sister for back up support, log into 7 cups, go to Sharing Circle immediately)
@amiablePeace77
What is something you might need to be more honest with others or yourself ?
i need to be more honest with my emotions. Im so deceptive with emotions i really feel bad but i cant help it.
@potatoxcrispztrish
Hi there, I'm glad you have come to understand you need to listen to what your body is telling you. Emotions can absolutely be very deceptive but once you feel them without judging them it also makes you think what they actually are trying to tell you and reflect on things. "Why did that make me upset?" "What happened to make me feel anxious right now?" "How come that comment made me sad?"
You are surely on the right path <3 Hang in there!
//Sunrise