What did you do this week that made you proud of yourself?
I think it's really important to reflect once in a while and realize that even though it may not feel like it, we are all doing a great job! There is always something we can be proud of, big or small! For example, I am trying to go to the gym more and eat better. I only went to the gym once this week, but I should be proud that I am trying and I went once more than I did before! What is something you did this week that you can be proud of?
@fruityPond7887
Awesome that you decided to go more often to the gym. I'm a great believer in exercise for the mind and body.
Something I'm proud of this week is for having learned some new healthy ways to prepare fermented food to keep my guts healthy. I'm not ill but I also believe in prevention 😊
@amiablePeace77 That sounds really awesome! Prevention is great :) It's good to be healthy before something, god forbid, happens. Thank you for sharing and best of luck!!
Something that I’m proud of is being able to talk in my online class..I always feel anxious and scared of reciting and doing it makes me fee better that I can get out of my comfort shell
@rawrxd317 Proud of you for pushing your own anxieties and boundaries! You can do anything you put your mind too! <3
@rawrxd317 I know how hard speaking up can be. In a classroom setting, where we aren't always certain how well we know a subject can be particularly daunting. Good for you for speaking up!
Organizing and cleaning my house. I am proud of myself and I didn't procrastinate this time! Now resting and onto reading some books! I need this😍❤️
@DLynn88911221
Ah great job! Cleaning can be so hard to start sometimes! Take a long well-deserved break now!! 💗
I recognized a dilemma I had in the beginning of the week, and instead of being miserable about it, I worked everyday to keep positive thoughts and assess the situation rationally, I feel much better about it now.
@rm2215 That's amazing! Staying positive can be so hard sometimes, so I'm really proud of you! Thanks for your response!
I'm proud of myself for the fact that I have gone to the gym 4 times.. I was feeling so tired yesterday but I pushed myself and I did some workouts 😊
@sympatheticDrum2828 That's incredible!! I understand that. I've been trying to set a goal and go three times a week, but I haven't been very successful. Working on it! Thanks for sharing! :)
I had a breakthrough. I am so proud of all the hard work i’ve put into therapy
@charmingPlum847 I am so proud of you! Therapy can be so hard, but can be so worth it when we start to feel better!! Thank you for sharing!