Learn to forgive ( yourself and others)
This doesn’t mean excusing what hurt you but freeing yourself from the weight of it.
You may also need to forgive yourself—for not seeing the signs, for staying too long, or for being too hard on yourself.
@Michael247active
I agree with you, forgiveness is necessary but always comes down to personal choice 🥰
@Michael247active
So true but sometimes very hard to do. At least for memy mind just beats it self up over the stupidest things.
Yes this is so important. So necessary for the body mind and spirit.
I thought I had forgiven both myself and others but in times of high stress when old wounds surface again ... its a challenge...
I need more help with taking fresh starts
@Michael247active
@Michael247active I agree with you, thank you for sharing this. I'm still trying my best to forgive myself and to be not so hard on myself because there's a saying life's too short to be spend with sadness and worry.
