Stress of work
In the nest 2 weeks have six test all quite important and the stress keeps adding up. I'm currently failing my math 2/20 in the hw doesn't make you feel the best. This afternoon I was shouted at and embarrassed in front of my class by a Pe teacher because I left the lesson 5 minutes early even though I was out of my Pe kit into my uniform and no other work was to be done. She mentioned to me 'we will deal with it on monday' now I have this constant anxiety of what 'punishment' I will happen to get adding to the stress I'm already feeling about my exams - also a question with the listeners is it a text convo or on the phone
@ivoryCoconut5029
Any kind of tests can be very stressful, hugs. So sorry about what happened with your teacher, I hope things will work out well on Monday. Have you tried any coping strategies to handle your anxiety? Here is a link to our self-help guides and a brief meditation. Hope it helps 
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https://www.7cups.com/supportGuides/selfHelpGuides.php
A Desert Oasis - Guided Meditation for a Clear Mind https://youtu.be/hBU7An28d5k
If you like to connect with a listener (texting) please browse Listeners https://www.7cups.com/BrowseListeners/.