Self-Care ABC game!
As you all know, self care is an important aspect of having self-love.
Let's start a game on self-care ABC's! Name a self care activity in alphabatical order!!!!
A - affirmations
@1Marg1 @amiablePeace77 @AmusingJet302 @Aspace4u @BeyondTheInvisible @Bigvalleyrob @Brokenhearted @carefreeheart57 @CaringPanda45 @caringPumpkin64 @convivialBlueberry6200 @DanaMH @DaveMcGrath @empathicForest15 @exuberantAvocado5095 @faithlove1111 @FlowerLily23 @funkygirl @gracie2303 @GuardianAngel77 @GusteeMoon123 @GustyOne4U @Help0ver5OAnxietyorManicBiPolar @inventivehouse2965 @January1963 @JolivetteListens @Lauren63 Lolowise475 @MissPen @mistymagic @MusicCandy @mutter3 @Nova101 @OffMyTrack @pamharley003 @passionateWheel1397 @PaytonGlover @purplehairedone @quietSail6485 @RenaeListens @richyShiny39 @Roger57 @ScarletLand3247 @Shycat542 @sincereHemlock2665 @SmileAtWill @SoulfullyAButterfly @soulsings @Tom444 @Tyedyedbutterfly @vh @wittyNest2941 @worthystruggle @Zengrl
N - the niceness you show to others.
comes back as the joyful glow you feel.
O - open your heart to feel the love of the universe
P - pause and check out your surroundings with mindfulness
Q - Quit complaining about things you cannot change and
R - Reach out to something in your experience that is neutral or positive
S - see the good things in life
T - Take Time for Tranquillity
S - Step away from evil...
@DonneMoi ignore this please...
U - Understand your body and your mind
V- VISIT a friend
W - Wave when parting from friends and loved ones...😔
