Self-Care ABC game!
As you all know, self care is an important aspect of having self-love.
Let's start a game on self-care ABC's! Name a self care activity in alphabatical order!!!!
A - affirmations
@1Marg1 @amiablePeace77 @AmusingJet302 @Aspace4u @BeyondTheInvisible @Bigvalleyrob @Brokenhearted @carefreeheart57 @CaringPanda45 @caringPumpkin64 @convivialBlueberry6200 @DanaMH @DaveMcGrath @empathicForest15 @exuberantAvocado5095 @faithlove1111 @FlowerLily23 @funkygirl @gracie2303 @GuardianAngel77 @GusteeMoon123 @GustyOne4U @Help0ver5OAnxietyorManicBiPolar @inventivehouse2965 @January1963 @JolivetteListens @Lauren63 Lolowise475 @MissPen @mistymagic @MusicCandy @mutter3 @Nova101 @OffMyTrack @pamharley003 @passionateWheel1397 @PaytonGlover @purplehairedone @quietSail6485 @RenaeListens @richyShiny39 @Roger57 @ScarletLand3247 @Shycat542 @sincereHemlock2665 @SmileAtWill @SoulfullyAButterfly @soulsings @Tom444 @Tyedyedbutterfly @vh @wittyNest2941 @worthystruggle @Zengrl
Sleep
Time out
Unplug
Wind down.
Xoxo give yourself some love
O= Observing our thoughts.
P = Pay attention to your surroundings
Q - quilting
R realizing that we are more than our eyes and ears tell us we are.
S - self love