Boundaries | Aspects of a relationship #3

Hello :0 welcome back to the informative series. It has most definitely not been a week, it has been more. But hello, welcome back anyway. The last post "The last say | Aspects of a relationship #2" can be seen here.
Today's topic is boundaries.

What really are boundaries?

b o u n d a r i e s | #2

We all have boundaries. Whether we impose them, however, is a different story. In a healthy relationship, it is important to know what your partner's boundaries are and to respect them.

You shouldn't feel nervous or scared setting boundaries with your partner unless it has to do with previous trauma. If it's something specific about that relationship, then that's a shiny red flag for you.

It can be particularly helpful to think about what your own boundaries are, no matter the status of your relationship. If you're not clear about what your partner's boundaries are, ask! Questions like, "Hey is this okay?" or "Are you alright with ___" are the key to clearing up any confusion or misunderstandings.

healthy vs unhealthy boundaries:
Boundaries pass the unhealthy mark when they cross you and go on being harmful to other people. Some examples of healthy and unhealthy boundaries are listed below taken from the Counselling Blog. (the full list can be seen here)

Being your own person—healthy
Feeling incomplete without the other person—unhealthy

② Accepting responsibility for your own happiness—healthy
Relying on others (especially your partner) to make you happy—unhealthy

③ Being able to see and focus on your own, and your partner’s, good points—healthy
Always focusing on your partner’s flaws and worst qualities—unhealthy

It's important to remember, boundaries are not controlling. If your partner is disrespecting your boundaries or going overboard "give me your password", "i want to be able to see what you're doing" that's a big red flag. unless both of you are agreed upon and have reached that conclusion, it shouldn't be done.

a question for you :0: Name one example of an unhealthy & healthy boundary.
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