Academy Polls, Round 27: Master Post (The Inner World – Exploring Your Mind and Emotions)
Hey everyone, I hope you’re all doing good! I have an Academy Poll for you which starts today (Monday) and the votes will be counted on Friday, the theme is: The Inner World – Exploring Your Mind and Emotions!
You can still answer after Friday but it will no longer be counted in the final poll results.
Here are this week’s poll questions, I hope you enjoy them!💗:
- When your mind drifts, where does it tend to go?
- Which of these emotions feels the hardest for you to express?
- What do you wish people understood about your inner world?
- How do you usually make sense of your emotions? (Listener only)
- What does “feeling safe” emotionally mean to you? (Listener only)
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📌This post is brought to you by the 7 Cups Academy Team.
@Melss27
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thanks for an awesome round of polls Mels!!!
hello, there!
Today, I choose presence over perfection.
@Melss27 When my mind drifts it tends to bring me to a good memory or place in my life, like Medugorge or Croatia, it makes me feel happy and peaceful or I have eon the litto and I'm busy spending it 🤣 The emotions that I find the hardest to express is anger and sadness, i dont like being around people when im low, what works for me is alone time, space and some distance, plenty of ice cream and writing my feelings down to take the intensity out of them 🥰
@Melss27
1. Video games. 😂 In relevance to this, it does keep my mind busy with thoughts that I have some level of control over.
2. I think regret is the hardest to express, because I know it will always feel intense, no matter how strong I feel when I come back to it.
3. I wish people understood just how much more highly I think of them than they realize. I don't always express it well, and especially when I don't see them for a while, I don't always know how to come back.
4. I usually stay productive or something. I relax when I can, or reach out when I feel capable. If I can keep from being overwhelmed by them, I can keep track of how they effect me/how I can deal with them. It also gives logic some time to enter the picture.
5. I feel like I would objectively call it feeling safe to express and feel things, having safeguards and connections in place. Capabilities to deal with emotions. It's not the same for everyone though. As for myself, I feel like I need to stay prepared. That's it. No matter how safe I feel, I have to keep my mind as healthy and capable as I can.
@Melss27
- Talking to someone
- Being alone and reflecting
