What is your best health tip?
Hope
December 13th, 2022
The world today seems to be designed to facilitate unhealthy lifestyles. When the odds are stacked against us, we must get creative.
What is your best health tip? (For example, add spices to make healthy meals palatable, go for a walk after X habit etc)
U1926
December 13th, 2022
@Hope
Hi!
Raising plants!
Going to hot spring.
Playing guitar and painting.
braveStrawberries6638
December 15th, 2022
Just be calm and do meditation 🙂
LovetoGod
December 26th, 2022
@Hope
Walk as much as you can because it's the simplest way to keep yourself healthy