🎮 Distraction Systems
EmpathysGarden
December 14th, 2023
Need a break from stress? Let's create a thread of delightful distractions! Share your favorite games, shows, or activities that help you unwind and escape. 🚀 #DigitalEscapes
A habit I’ve taken up when I begin to feel overwhelmed is to start moving. Stretching, taking a break to walk or even just pace, helps helps me center and refocus (without the stress :))
Sunisshiningandsoareyou
December 16th, 2023
@EmpathysGarden
Ooh yes, being on the move is helpful! I like taking walks while listening to music, watching movies/ shows etc to keep me company!😃
annadaisy50749
December 16th, 2023
@EmpathysGarden pinterest, there is just something about that app that idk help me to calm down ***.