What did you eat last?
I personally have been struggling to eat healthy. I am finally back on my wagon making better decisions for myself. I realized what I eat has a lot to do with my overal emotional and physical health.
I am in no way vegan but I do enjoy raw food mainly because I feel like it helps with my gut health by reducing all the bloating I have.
But mainly, raw food makes me feel less tired and more motivated throughout the day.
What did you eat last? why? how does it make you feel?
@Jackie
i just had a bowl of chicken soup with chicken feet, two slices of French bread with butter and a tall cup of coffee.
I have a short shift today and I'm a big foodie so I kinda wanna feel pretty full when I leave so I don't get the munchies while at work.
It gives me that sense of comfort. It's one of my fave comfort foods
@LPyMP
sounds delicious! Something about soup and bread makes me feel all warm and fuzzy inside. :-)
@Jackie
yep. Problem is im with bread the way the Lays comercial says " you can't have just one " 😂 I only wanted to eat 1 piece of bread but with the broth I was just like nah one more will be okay 😂 BUT I do feel quite warm and cozy and I haven't had chicken feet in years
@Jackie hey i feel heathly eating is a must and sometimes we even have to force ourselves. But then as they say it goes a long way
@helloSail3827
I love food and have never been picky. I am fortunate to say I don't force myself ever. I love all food! haha
@Jackie exactly. Its good not to be choosy!
A bowl of Cheerios with blueberries for breakfast. And a handful of nuts.
@wittyCoco
Is it weird that I can't eat cheerios? It's not the taste perhaps, the texture just gets me. But blueberries and nuts are my favorite between meal snacks!
@Jackie
Not weird at all. I dont normally eat Cheerios, but it was all I had left in my pantry that day.
Lol, a piece of vanilla cake and a cup of strong black coffee... nom nom.
I shouldn't eat the cake though, I'm trying to lose weight. This is embarrassing to say, but I have a really bad relationship with food... I'm depressed bc I'm fat and I comfort eat when I'm depressed... it's a vicious cycle I've tried to break a lot. And I just keep getting fatter... I'll lose 20 pounds and then gain it back and then lose motivation and gain more... lose it... ect. ah. TBH, it's 80% the reason why I'm so depressed, insecure, not confident... I KNOW if I could just lose about 60 pounds, my life would get so much better... but I can't.
In a nutshell, eating anything at all makes me feel ashamed. loool
@whyohwhy95137 i feel sorry for you...i wish i could give you my metabolism so you can eat what you want without worrying about weight...i feel you..
@whyohwhy95137
You're not alone. I've always had problem with my body. I use to have very poor relationship with food, also going back and forth about 20-40 lb at any given months. I have even gone eating one piece of cheese per day for weeks. I don't know exactly what happened but things got better after I met my first highschool bf. He made me feel pretty and I slowly recovered. He as since come out as gay and he is currently a personal trainer.
I hope that you find positive energy and start loving yourself no matter what size dress you wear. :-)
Am I alowed to eat my arm?
@Butterflee
I would say no?
@Jackie well then, i guess I'l go for the leg...
