What did you eat last?
I personally have been struggling to eat healthy. I am finally back on my wagon making better decisions for myself. I realized what I eat has a lot to do with my overal emotional and physical health.
I am in no way vegan but I do enjoy raw food mainly because I feel like it helps with my gut health by reducing all the bloating I have.
But mainly, raw food makes me feel less tired and more motivated throughout the day.
What did you eat last? why? how does it make you feel?
I stuggle eating at all sometimes
I just had some boiled eggs with some arvo :) <3 yay feel good
I had homemade bread and potato soup.
I had about a half hour ago a toasted bacon, egg, cheese on a toasted plain bagel. With ketchup and salt and pepper left over from yesterday morning in my fridge heated up in the micro from Dunkin Donuts and a Coke. 😂😋

Pasta! One of my few 'safe' foods.