I think I have a problem with the internet.

So I've never really addressed this. But I am on my phone for seemingly like 95% of the time. I've spent a long time just being such a toxic person on social media and the internet in general. To the point where I get paranoid that people are going to be out to get me because of it. I feel like this has to qualify as some sort of internet addiction. I hope I'm not the only person who has this type of paranoia and everything as well. Thanks for listening.