New here
Gambling started within my family. Then I worked at a casino and finally developed an addiction to cope after my ex left me ten years ago. I have been doing counselling and support groups but just feel I hit my bottom again with in the last few days. Grateful for only a bit of debt and hopeful to quit and start dealing with my emotions more healthily.
@gentleBlueberry8721
Hello there! Welcome to 7 cups! :) Thank you for posting here.
It seems like you are dealing with a lot of things right now.. and also for a very long time. Most of the time, addiction to anything is just another way to cope with something else, as you mentioned when your ex left you. But very soon, the addiction itself becomes the problem. I am proud of you that you went for counseling and support groups. How did they go? I understand that they aren't a permanent fix and we might start feeling down again. Could you tell me what were the things that worked for you when you started counseling? Was it joining a support group? Was it some strategies to cope?
You can always talk to one of the listeners here and I hope you get the support you need. Take care. :)
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