Nicotine
I started smoking when I was 20 and it was more on and off at that point of time. Where I usually smoke when I’m out with friends and when we go out to clubs. It became a regular thing after a while where I started smoking at my apartment every night, the number just increased from 1 to 4 a night. All throughout the day I never used to smoke and at night I used to smoke at least 4 before I sleep. I got into a relationship after that and my partner did not like it and I quit for a while. But, things started back again when I moved away from her and started a new life in a different city. We were still together at this point and I hid smoking from her. I badly wanted to quit and stopped cold turkey and it lasted only for a couple of months. I started vaping after that and soon got addicted to it. I love the fresh mint flavour when I vape and I’m not able to quit doing it. This vice of mine is ruining my relationship with the one that I love the most. I tried quitting and it lasted only for a couple of days and I started back again. I’m reducing the number of times I vape everyday now and I try to keep myself engaged, but somehow this just doesn’t seem to work. I instead vape more when I do it after controlling my urges for a period of 3-4 hours. I just want to quit and start a healthy life. Someone help me with any tips and advices on how to do it effectively. I usually do it only because I feel bored and the flavour is just something that I like. I try to keep myself engaged, but I just can’t keep myself engaged for the whole day to keep myself from doing it.
@affableBeechwood5932
Addictions really do take control sometimes for sure!!~ I can't smoke in my building so I go outside each time I want a cigarette. I vaped last year and have vape pens and spent cartridges in a drawer. Its the money I spend that is the reality of it. I roll my own rarely but if I did it every time I could save a lot of money each month. Tell yourselve all the bad things about smoking, then make a deal and treat yourself to something new as a reward for quitting. Good luck & lots of strength.
Blessings, Day
@affableBeechwood5932 Hi there,
Thank you for sharing your journey. Overcoming nicotine addiction is a significant challenge, and it's inspiring to see your commitment to making positive changes. Remember, every step forward, no matter how small, is progress.
At Vapeaah.co.uk, we understand the complexities of nicotine dependence. While we primarily offer quality vaping products, we also recognize the importance of supporting individuals in their journey toward better health and well-being.
If you're considering alternatives like vaping as a step-down method, it's essential to approach it with the right information and support. We're here to provide guidance on safer alternatives and help you make informed choices.
You're not alone in this, and seeking support is a courageous and commendable step. Keep moving forward, and don't hesitate to reach out if you need assistance or someone to talk to.
Warm regards,
The Vapeaah.co.uk Team
