@Gencoa Hi Gencoa, welcome to the community! We are delighted to have you here with us. Sugar addiction is quite common and quite difficult to get out of. I'm so proud you are reaching out for support. It is so hard to build self confidence in fighting back against addiction. We are here for you! How are you coping lately?
If you'd like, feel free to check out our resource sub-forum here.
Also, if you have not already, feel free to check ou the healthy living support subcommunity here.
I believe you will get through this. You do not have to struggle alone. If you ever need to talk with someone, the listeners are always available. Let us know if you have any concerns or questions. Best wishes, and feel free to keep us updated on how you are doing. :)
@Gencoa
Hey Gen. I see you are struggling with sugar addiction. How are you so far?. Have you found a way to cope with it?.I understand what you're going through. I have been there myself.
But how I cope, is by having yoghurt, sugar free wafers etc. Things with sweeteners or sugar in very small amounts.
Let me know what you are doing
