Healthy Living Support - 7Cups

Healthy Living Support

5,128 Friends

Check in Today: Jun 19

   Welcome, friends, to the Healthy Living Support Online Community at 7 Cups of Tea.

Healthy Living is a journey about your whole and complete well-being whether its "Physical, Mental, Emotional or Spiritual". Here you will find the support to help you to reach your goals and be your best self. No matter where you are on your journey, we are here for you! ("It's not about being the best it's about being better than you were yesterday" - Unknown~

ARE YOU NEW TO OUR COMMUNITY? INTRODUCE YOURSELF HERE

WELCOME: "QUICK GUIDE" to OUR SUBCOMMUNITY CATEGORIES

MAKING THE SUBCOMMUNITY YOUR HOME 

WHERE YOU CAN START AND GET INVOLVED

DISCUSSION SCHEDULES

APPLY TO BE A FORUM SUPPORTER!

WELLNESS WEDNESDAY!.. 6/19/19 (BOOSTING OUR MOOD & MENTAL WELLNESS)

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Group Chat

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Community Guidelines

** Please Do Not double post in different areas and always make sure you're posting in the corrct section. If you're unsure, you can PM a category leader.

** Please Do not spam any part of the forums with unrelavent links, adds or abusive posts.

** Always be respectful, kind and supportive to one another. 

** Do not post specific medication names or dosages.

**  Welcome & Have a great time here! smiley

 

Community Resources

COMMUNITY RESOURCES QUICK GUIDE: (Get Motivated Faster by Exploring our Quick Guide that will take you where you want to go!)

 

7 Cups Exercise Motivation Guide  (Get motivated to get moving)

Mindfulness Exercises  (Practice one of the many exercises here to help with mental & emotional well-being)

7 Cups Sleeping Well Guide   (Get on track with your sleep)

 

WELCOME RESOURCES:

Welcome To The Healthy Living Subcommunity!

 

OTHER RESOURCES:

MyPlate.Gov

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Community Leaders

Community Mentor Leader
@PoliteOcean
Support Team Leader / Support Team Teen Star
@vivelespatates
Forum Supporter
@rebecca947
Chatroom Moderator
@saranova
@younity
Therapist Liaison
@JessicaMcDanielLPC
On Self-Care Break
@Arcanity
@Elle22

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