Alcohol addiction
Hello everyone I recently quit drinking am 20 days sober but today has been rough been anxious for the past two hours can't focus or concentrate I have to leave work early and come home since I got home I have been crying don't know what to do and I don't want to drink anymore please is this feelings part of alcohol withdrawal and when will it stop I really need help or someone to talk to
@jvals Hi there - I can hear you sincerely dont want to be stuck in your suffering. The main thing to ask yourself is the big "why." This will help you understand the triggers. What makes you turn to it? What do you feel towards change? Are you ready for change? Youve made progress which you have addressed and its possible you can do this with help. Keeps you in prayers!
Thanks hit my one month sober yesterday and am so proud of my self for that. I do hope it gets better soon
I'm struggling right now as well. I want to stop, but I'm craving liquor
One thing I tried is when you get cravings you suck on sour candy.