Nicotine addiction
mittens8774
March 24th, 2025
@kindBanana5572
Hello! I have a similar struggle and what has worked the best for me was getting rid of or locking away any tins I had, as I used to carry one on me but because it was so easily accessible I would use them for things from anxiety to a pickup.
I also did what I could to distract myself from the craving/feeling of need for them and do what I could to help the reason as to why I was using them.
That is from my experience though and I hope it helps even if it isn't much