@fossilfellow Addiction Recovery. *T.W*
I'm making this new thread, and I decided to make some changes. I realize that the previous method I was doing is a trap, which keeps me stuck in an exhausting pattern. To be completely honest with myself and my healing, I'm switching to a Traffic Light System.
🟢 Green - I stayed completely clean all day. No intentional engagement with triggers.
🟡 Yellow - I have a brief slip or a boundary cross that I successfully stopped within 5 minutes. ( This resets my green streak, but let's me save my overall streak before hitting red. )
🔴 Red - A full relapse, or engaging in triggering loops for more than 5 minutes. Resets the overall streak back to Day 1.
This will be incredibly difficult for me, but I want to heal, and be a normal healthy person. I will do my best 🤍
Day 8 - Overall 🟢 8 / Green 🟢 8
@fossilfellow
@trueconfidant123 💖💖
@fossilfellow
@Amanda84
💖
Day 9 - Overall 🟢 9 / Green 🟢 9
@fossilfellow keep up the good Thr goodcwork
@Magicpawsoffuture thank you ❤️
Day 10 - Overall 🟢 10 / Green 🟢 10
@fossilfellow
@trueconfidant123 💖
Day 11 - Overall 🟢 11 / Green 🟢 11
Day 12 - Overall 🟢 12 / Green 🟢 12
@fossilfellow
@trueconfidant123
@fossilfellow
@trueconfidant123 💖
@fossilfellow
❤️❤️❤️❤️🎶🎶
@Magicpawsoffuture 💝💝
@fossilfellow
You are really doing amazing. I wish you best of luck and send you virtual "biggggg hugs 🐾". 😁
@ambitiousFig660 thank you 🐾💝🥰
@fossilfellow
Good system and determination!
@caringShoulder1357 thank you 💖
Day 13 - Overall 🟢 13 / Green 🟢 13
@fossilfellow
youbdoing so good
what is the longest streak u ever had
@Magicpawsoffuture The longest streak was last year, where I didn't had a relapse for 3 months, but it was very messy and exhausting cus I kept slipping very often sometimes during that time :( but I feel like this new method is helping me see a clear boundary, and less exhausting then previous ones.
I think since that 3 months marks, this right now is the longest I've stayed completely clean.
@fossilfellow
@trueconfidant123 💖
Day 14 - Overall 🟢 14 / Green 🟢 14
@fossilfellow
yayyy
@Magicpawsoffuture
💖
@fossilfellow
@trueconfidant123
💖
