@fossilfellow Addiction Recovery. *T.W*
I'm making this new thread, and I decided to make some changes. I realize that the previous method I was doing is a trap, which keeps me stuck in an exhausting pattern. To be completely honest with myself and my healing, I'm switching to a Traffic Light System.
🟢 Green - I stayed completely clean all day. No intentional engagement with triggers.
🟡 Yellow - I have a brief slip or a boundary cross that I successfully stopped within 5 minutes. ( This resets my green streak, but let's me save my overall streak before hitting red. )
🔴 Red - A full relapse, or engaging in triggering loops for more than 5 minutes. Resets the overall streak back to Day 1.
This will be incredibly difficult for me, but I want to heal, and be a normal healthy person. I will do my best 🤍
Day 15 - Overall 🟢 15 / Green 🟢 15
@fossilfellow
@trueconfidant123 💖💖
Day 16 - Overall 🟢 16 / Green 🟢 16
@fossilfellow
@trueconfidant123 💖
@fossilfellow
impressive
@Magicpawsoffuture thank you ❤️🥰
@fossilfellow
@Amanda84 💝💝
@fossilfellow
No hearts left so here you go 💚💛🩷💙💕💜
@Amanda84 🐞🐾💕💗💜🧿❤️💖💝🤗
Day 17 - Overall 🟢 17 / Green 🟢 17
@fossilfellow
@trueconfidant123 thank you 💖
Do something small in 3 days to celebrate the20 day milestone
@Magicpawsoffuture I will, thank you ❤️🥰
Day 18 - Overall 🟢 18 / Green 🟢 18
@fossilfellow You're doing great!
@mytwistedsoul thank you 💖🥰
@fossilfellow
@trueconfidant123 Thank you 💖🥰
@fossilfellow
after u hit 20 days what will you next mile stone will be
@Magicpawsoffuture after 20, the next milestone would be 30 days, I think 💜 Thank you for always being there for me. I love you 💝
Day 19 - Overall 🟢 19 / Green 🟢 19
@fossilfellow
@trueconfidant123
Day 20 - Overall 🟢 20 / Green 🟢 20
@fossilfellow
@trueconfidant123 💖💖
@fossilfel
YES!!
@fossilfellow
Riddle: What has keys, but can't open a single lock?
@Magicpawsoffuture ❤️
Day 21 - Overall 🔴 0 / Green 🔴 0
Day 22 - Overall 🔴 0 / Green 🔴 0
@fossilfellow
Made the20 day steak your motivation to get higher
@Magicpawsoffuture
you have many people that wil, support and have your back on cups
@Magicpawsoffuture ❤️
@Magicpawsoffuture ❤️❤️
@fossilfellow (offers safe hugs) Shake it off 💜 Tomorrow is a new day my friend
@mytwistedsoul ❤️❤️
@fossilfellow
It's okay. Take a deep breath and remember that we've got your back. You will be alright!
@trueconfidant123 ❤️❤️