@fossilfellow Addiction Recovery. *T.W*
I'm making this new thread, and I decided to make some changes. I realize that the previous method I was doing is a trap, which keeps me stuck in an exhausting pattern. To be completely honest with myself and my healing, I'm switching to a Traffic Light System.
🟢 Green - I stayed completely clean all day. No intentional engagement with triggers.
🟡 Yellow - I have a brief slip or a boundary cross that I successfully stopped within 5 minutes. ( This resets my green streak, but let's me save my overall streak before hitting red. )
🔴 Red - A full relapse, or engaging in triggering loops for more than 5 minutes. Resets the overall streak back to Day 1.
This will be incredibly difficult for me, but I want to heal, and be a normal healthy person. I will do my best 🤍
Y
@Magicpawsoffuture thank you ❤️🥰
Day 29 - Overall 🟢 7 / Green 🟢 7
@fossilfellow
@mytwistedsoul
@fossilfellow
@trueconfidant123 💝
Day 30 - Overall 🟢 8 / Green 🟡 0
@fossilfellow Good catch! 💜
@mytwistedsoul ❤️
@fossilfellow
@Amanda84 ❤️❤️
@fossilfellow
@trueconfidant123
💖
Day 31 - Overall 🟢 9 / Green 🟡 0
@fossilfellow
@trueconfidant123 💖
@fossilfellow
You are in charge of your future, not your past.
@Magicpawsoffuture thank you ❤️🥰
Hey what about your Day8.?
Hey what about your Day8.?
@peachWatermelon6115 It's there above ❤️
Thanks for the inspiration @fossilfellow , I too am starting my day 1 off of w%#d from today onwards . .
@peachWatermelon6115
@peachWatermelon6115 I'm wishing you all the very best! 🍀🤍🥰
Thank you so much for the support
Can you teach me to upload gifs in my future curated posts or comments.?.! https://www.image2url.com/r2/default/gifs/1787959593900-df570119-603c-4dcc-ba4b-5d0c40e44b59.gif
@peachWatermelon6115 You can post GIF only on the website version of 7cups.
First open chrome or any browser > Search 7cups > login into your account > than when you reply to a post > you'll see an option which looks like " 🪄 " click on that > you'll find many Gifs there 💗 you can also search for the gif on the search bar :)
Hope it helps! ❤️🥰
Day 32 - Overall 🟢 10 / Green 🟢 1
@fossilfellow
@trueconfidant123 💖
@fossilfellow Go you! 💜
@mytwistedsoul thank you 💖🥰
@fossilfellow You're welcome 💜
@fossilfellow
You are in charge of your future, not your past.
@Magicpawsoffuture ❤️
@fossilfellow
@caringShoulder1357 ❤️❤️
Day 33 - Overall 🟢 11 / Green 🟡 0
@fossilfellow
@trueconfidant123
💖