@fossilfellow Addiction Recovery. *T.W*
I'm making this new thread, and I decided to make some changes. I realize that the previous method I was doing is a trap, which keeps me stuck in an exhausting pattern. To be completely honest with myself and my healing, I'm switching to a Traffic Light System.
🟢 Green - I stayed completely clean all day. No intentional engagement with triggers.
🟡 Yellow - I have a brief slip or a boundary cross that I successfully stopped within 5 minutes. ( This resets my green streak, but let's me save my overall streak before hitting red. )
🔴 Red - A full relapse, or engaging in triggering loops for more than 5 minutes. Resets the overall streak back to Day 1.
This will be incredibly difficult for me, but I want to heal, and be a normal healthy person. I will do my best 🤍
Day 49 - Overall 🔴 0 / Green 🔴 0
Day 50 - Overall 🟢 1 / Green 🟢 1
@fossilfellow
yayyy
@fossilfellow 
I need some time to reflect on everything, I'm sorry for stopping all of a sudden and not letting you all know, but I'm exhausted. I don't mean to come off as disrespectful to any of you here, I truly appreciate your support 🙁 I'm honestly not sure if I should continuing this thread, bcus its not helping much rn. I'm still on my journey, and I haven't given up.
@caringShoulder1357 @Magicpawsoffuture @mytwistedsoul @Amanda84 ❤️