Porn Addiction or Not? and Possible Recovery
I was sexually active a lot with my previous girlfriend. We broke up approximately 1 year and 3 months ago and ever since then I found myself watching a lot more porn and masturbating a lot more. At first I thought that I was just sexually deprived which I think was the case but I think I was still masturbating and watching porn an unhealthy level. I have come to the realization recently and want to stop or at least decrease how much I masturbate and how much I watch porn. My main concern is that I have already fucked up my body sexually this past year. I may have gotten more desensitized with the amount I masturbate and watch porn. I am confident in myself that I can cut it out my life starting now but I’m scared that I won’t be able to recover from any damage I may have already caused. Any advice or reassurance would be greatly appreciated.
it's hard to remove your habit but i know you can get through it! you can make your life busy like doing your school task, and watching a movie or reading a book; that way, you can distract yourself and you can lessen your addiction on that thing.
Thank you for the reassurance it feels better to be able to say it out to people and know that people believe I can overcome this!