SELF HELP FOR ADHD
roseMelody95
September 5th, 2017
CBT based self-helf for adults with ADHD: https://www.getselfhelp.co.uk/adhd.htm
Anomalia
July 1st, 2020
Bump for those who need it!
Yukihiko
February 26th, 2021
@roseMelody95 This is really helpful, thank you!
Emie
MelaniaTaylor
March 11th, 2021
@roseMelody95 The most known and effective treatment for ADHD is Adderall which works instantly as soon as you take it. It works by increasing the attention which is why it is called a stimulant drug.Adderall also stimulates focus and physical performanece. I would still recommend you to get a prescription though