I'm not sure if I have ADHD
Hi, I'm Ember, thirteen years old, I've noticed a lot of traits and quirks of ADHD these past few months and whatever I do cannot ignore it. I also have a feeling that I have RSD too. Can someone who knows about this help? I appreciate it, thank you.
@EmberWrite18
Hey, welcome to seven cups 💚😊
It's good to have you here.
Its important to be able to chat and seek support from other people who might be going through similar.
It can be overwhelming trying to figure things out to understand yourself better 💚
Hi! I'm also a teenager with ADHD. If you could please describe the kind of things you were noticing I might be able to help you. :) my name's Sophie btw
Hi, sorry I didn't see it earlier I've just been a bit busy, would you like to speak privately?
What are those traits?
I’m 40 and just learnt recently that I’m likely AuDD or ADD. It made sense but maybe it’s just our generation and onwards.
I think we just need to not think too much. (She says lol) easier said than done but I think if we focus on positivity rather than everything we would be less overstimulated
Need to train the brain and you will get there when you need really need to
Personally I think it’s kind of due technology/social media and how we overshare everything online for everyone too see and know what we do with our lives
spending your life feeling you need to be a certain way because we are constantly comparing ourselves to so many people
our parents and grandparents didn’t have this
Life was organised and structured
Life used to be much more balanced in previous generations but with the pressures of life and costs these days we have no choice but to be a certain way and I think through teenagers being online from so young these days, they are much more aware of what life is So more to worry about
Meditation will help ❤️
I’m 40 and just learnt recently that I’m likely AuDD or ADD. It made sense but maybe it’s just our generation and onwards.
I think we just need to not think too much. (She says lol) easier said than done but I think if we focus on positivity rather than everything we would be less overstimulated
Need to train the brain and you will get there when you need really need to
Personally I think it’s kind of due technology/social media and how we overshare everything online for everyone too see and know what we do with our lives
spending your life feeling you need to be a certain way because we are constantly comparing ourselves to so many people
our parents and grandparents didn’t have this
Life was organised and structured
Life used to be much more balanced in previous generations but with the pressures of life and costs these days we have no choice but to be a certain way and I think through teenagers being online from so young these days, they are much more aware of what life is So more to worry about
Meditation will help ❤️