Anxiety is hard

Hello,

I've had anxiety for a very long time. The last almost three years now it's gotten pretty bad and I was put on venlafaxine and have been in it for almost two years now.

Some days are still pretty rough and my anxiety acts up and makes it hard to deal with everything.

I just wish I didn't have anxiety and I could be normal. I don't understand why my anxiety acts up so much.

I was put on medication for it as I had anxiety attacks and panic attacks every day and all day. Nothing would make it go away no matter what I tried.

My anxiety makes life hard to deal with and it just doesn't seem fair that anxiety is a thing.

I just want it to go away so I can feel like myself again.

I'm a mom and I hate when my anxiety acts up and it's hard to do things around the house or with my son.

What are some things you guys do to help deal with your anxiety?

Thank you for reading ☺️