Social Anxiety Disorder (S.A.D.)
I have social anxiety disorder, which is basically having a constant immense fear of judgment from others. Personally, my SAD is mainly based on how i look. example of a common thought I have: "everybody is watching me" having this thought often is a symptom of SAD, the feeling that eyes are constantly on you, judging everything about you.
anyone relate to this?
@s0cksz
I also have this worries all the time and my hands also get sweaty when that happens
@s0cksz Hi dear, I can relate to this in fact Ive had social anxiety since early childhood but I didnt have a word for it until when I becane 17. Ive taken medication but never done therapy. To this day I struggle with it
@Melflower
hii, do you mind telling how old you are now? just curious (also, sorry to hear you struggle with social anxiety as well)
Yes I sure can. I feel so self-conscious that I'm going to do something really stupid and embarass myself.