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anxiety after breakup

User Profile: frankBeechwood7250
frankBeechwood7250 March 16th, 2024

i went through a break up 4 months ago and my anxiety is getting worse ever since every time i think about her my heart races and i feel sick and a horrible tight feeling in my throat i have blocked her on everything so i can not get in contact but i still can’t stop thinking about her while we was together she helped me at first but she broke me again she kept leaving me every month near the end and then asking me to get with her again but she didn’t ask again i have no hope for myself im starting to think it does not get better

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User Profile: Tinywhisper11
Tinywhisper11 March 16th, 2024

@frankBeechwood7250 it does get better sweetie, it will get better ❤ the heart is a funny thing, and when you put so much of yourself into a relationship that falls apart in the end, well it's only normal to have theese feelings and thoughts. Hopefully with a bit of support on this site you will be back on your feet again in no time ❤ hugs you tightly ❤ everything will be ok ❤

1 reply
User Profile: frankBeechwood7250
frankBeechwood7250 OP March 16th, 2024

thank you ❤️

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