Aniexty of dying
I keep thinking a lot about when am not here , the thing that is really causing me aniexty is my kids not having me here , anyone else think like this , terrifies the life out of me , an causes my extreme palpitations
@secretNorth655
death is inevitable for all .......it is hard on those left behind no matter if they knew it is coming for example someone much older with health issues or a sudden event or accident.....
i honestly found most of the grief and struggles are from unfinished feelings connections....the what ifs .........families / siblings saying things like they would want this or that and others disagreeing ....... remove those issues spell it out
for loved ones like kids write it down all your thoughts things you might tell them or remind them of things you did say......say all you may have held back on tell them who gets certain items and why .... what some keepsake meant the story behind it
being very practical in facing IF you left suddenly they have some closure.....
