Anxiety Check in😌
Hello everyone! Isnt anxiety something most of us struggle with?
Anxiety is something that we all experienced at least once in our lives. And to be honest anxiety is good if its healthy anxiety and not chronic.
Lets for today take a step back and refelect on the last week.
- Did you felt anxious this week?
- How did you deal with this anxiety?
Can't wait to see your comments🤍
@cheerfulKiwi1776
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@cheerfulKiwi1776
I was really anxious about failing my chemistry exam. Soo I studied hard and I'll probably pass 🙃
Taking action rather than sitting and dwelling in the problem is the best step sometimes.
@Luminity125
Ohhh anxious about failing your exams? Thats so natural! I m glad you studied and I believe in you! You can pass!!!
"Taking action rather than sitting and dwelling in the problem is the best step sometimes."
What a great sentence. 🥹
@cheerfulKiwi1776
My dad's favorite sentence whenever I say I'm anxious 🤷🏻♀️😂
@Luminity125
Awww😝
I was also nervous about my study progress haha. I looked back and realized I’d only read a few pages and somehow spent almost 17 hours playing chess.😂 But I felt much more relaxed and energized after taking a short break. It’s okay, I’ll catch up.
@cheerfulKiwi1776
Feel like I was really anxious this week, have been like this for the past few weeks. I'm not really sure why, I get really anxious when having to go out, or like going to social events. I was also really anxious about the results of a test.
Idk, I'm not good at coping with it, so I couldn't really do much about it.
Really feeling anxious and out of sorts today. Cold gloomy rainy day and I'm really down. Could use a friend or someone reaching out to me. Gonna be a rough weekend. Anybody out there?
