Anxiety
Hello all,
I was doing really good on managing my anxiety for a few months but I just started a new relationship and my finances are in the air; so now it's back worse than before. Waking me up at night and causing my to have panic attacks.
@lightLime2923 I understand this is a difficult time with your anxiety returning. It's brave that you're managing your relationship and finances, which can feel overwhelming. How are you currently coping with the panic attacks and disrupted sleep? You must feel quite stressed. Please know we are all here with you to listen to and support. You are not alone in this.
Thank you.
I'm not really coping, I'm ignoring everything.
@lightLime2923 It sounds like you're going through a difficult time right now. Ignoring things can be a way to cope when feeling overwhelmed, but it often doesn't solve the underlying issues. What are your thoughts on alternative ways of dealing with what's troubling you? You don't have to go through this alone. We are all here for you. <3
