Anxiety
compassionateCar7091
February 19th, 2024
No anxiety the past few days š I feel like myself again
Jem7Cups
February 19th, 2024
I'm so happy to hear that you're feeling better! It's great to have anxiety-free days. Make sure to enjoy these peaceful moments and don't forget to take care of yourself. What have you been up to lately? š
MindfulOfLove
February 22nd, 2024
congrats!! what have to been doing differently to help alleviate the anxiety?
1 reply
I replace a negative though with a positive thought and it helps me to focus on healthier habits and when I keep this practice I don't feel anxious
1 reply
MindfulOfLove
March 4th, 2024
interestingā¦ hows this method holding up so far?
1 reply
It's working
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