jesusredeemedme2425
May 14th, 2025
Boosting so you get more views! <3
I have anxiety. I haven't found a way to make it go away, just ways to manage and control it <3
4 replies
FlowingWater111
May 23rd, 2025
Can I ask what works for you? Feel like I've tried almost everything at this point
3 replies
jesusredeemedme2425
May 23rd, 2025
I have a couple of fidget toys that I play with when needed :)
2 replies
FlowingWater111
May 23rd, 2025
Oh nice! I don't have any fidget toys but I can't leave the house without a hair tie around my wrist. I find myself paying with it throughout the day lol
1 reply
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BabarUetian
May 28th, 2025
@bela333 You may not be able to remove anxiety completely, but you can learn to manage it. Things like mindfulness, movement, rest, and talking to someone you trust or a therapist really help. Step by step, it gets lighter
