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Anxiety

User Profile: fairmindedPapaya4898
fairmindedPapaya4898 May 30th, 2025

Why does my anxiety get so bad I feel like I'm out of breath and freak out I can't do it anymore it's all because I quit vaping and I've been getting more emotional I try the what I can see smell touch things but it doesn't help at all I just need more Ideas to help me calm down

1
User Profile: Spiritriver
Spiritriver June 5th, 2025

@fairmindedPapaya4898

Anxiety is one of the most common problems in modern society.  I don't think anyone is exempt from the experience.  There are a vast amount of resources available to help manage the symptoms.  

7cups actually has a good starting point here: Anxiety Support Path