Anxiety
Anxiety , it isn't really something expressible and isn't a clear feelings , you just feel lost , tired , blank out with sudden loss of breath , it's killing me from inside , can't eat , sleep , interact , because I'm too anxious and overthink too much
@Blackexe2025
Hello Blackexe2025,
I'm sorry that you're going through that. Know that you're not alone in those feelings. It's very difficult to cope with anxiety. I would focus on finding a support system that can help you get through this. Friends, family, health care team, all that is good.
I hope this helps <3
- Sel
Thank you sel , I've been trying to find a support system but I've lost my belief on my family , so it's been hard to trust others
@Blackexe2025
Hi again,
I'm wondering what you mean by losing belief in your family? Also, it doesn't have to be family, it can be friends, your significant other, a health care team, maybe even in person support groups in your area!
- Sel
My family doesn't believe in my condition , my suffering isn't visible to them , but it's okay , not their fault maybe I can't express it well , yeah I've got a few friends to support me , but afterall people are busy in their own lives
@Blackexe2025
Focus on the people that care <3
-sel
Thanks sel ☺️