Anxiety
yellowPapaya2289
August 24th, 2025
So i got a hurtful text message last Friday. The same night I had multiple anxiety attacks, couldnt sleep, acid reflex . I was fine prior to this than bam anxiety is high. Could my anxiety be a trigger to the text? Could someone h help me?
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Amanda84
August 24th, 2025
@yellowPapaya2289
It was a reaction to this nasty text 🥺
I'm sorry you experienced this.
When I feel anxious, I listen to music and tell myself that I am fine , I am not hurt, this will pass, I am safe.
Don't let one persons back text derail you 💜💕
Zaywilllisten25
December 3rd, 2025
hey
