Anxiety problems
Hello I'm sorry if this is not the correct place to say this but right now I'm feeling stomachache, nauseous, nervousness and anxiety, headache, and my hands are trembling a little, I don't know what to do and I'm supposed to wake up in 4 hours I'm sorry if this wasn't the right place to put this (also my english is not very good)
@navyMap4841 I feel this. Have been experiencing anxiety like that that almost always turned into a panic/anxiety attack after a while :S
What usually helps me is talking to someone (or even writing with someone) even though I know that can be hard at night. Have you tried doing something childish to soothe your fears? Like colouring colouring books, watching cartoons or things like that? That helps me to this day :)
@navyMap4841
hello 💕your english is fine and you posted in correct place
it's been 12 hours ... how are you feeling now? did something make you feel panicky? :( offers gentle hugs if ok <3 me here if you wanna talk 💕
