Anxiety problems

@iwillsurvive404
Hello my friend, that question is one of the most difficult of all to answer. Anxiety can leave when the cause/s for your anxiety go away.
Anxiety can go away when you learn to deal with the causes of your anxiety.
Anxiety can be diminished but not eliminated by certain medications. The most important first step, as I found out many years ago, is to identify where your anxiety comes from, why it comes and what happens to you when it comes. Once you have identified the reasons behind it you can begin work on relieving or removing it.

Why do you think anxiety comes to you?
Namaste,
D.

I was in the same place years ago just keep on hoping

I was in the same place years ago just keep on hoping